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AYUSH Package - India Ayurveda Yoga Retreat Karnataka
Tour Details
The Package of Ayurveda & Wellness Retreat in Ooty help you start a positive and energetic healthy lifestyle, by de-stressing/de-toxing through customized rejuvenating Ayurveda and yoga therapy.
Retreat is a physically, spiritually and mentally rejuvenating and regenerating experience which will return you healthy and totally renewed.
We are an award winning healing retreat located in the blue mountains of India. The retreat is located in the middle of miles of peaceful healing eucalyptus and silver oak forests, waterfalls, Blue Mountains, green tea plantations and perennial streams.
We immerse you in a positive environment to help you rejuvenate and heal. This is supplemented by healthy living guidance, healthy and wholesome diets, various positive and wholesome activities like Ayurveda Cooking and Diet Workshops, Organic Gardening, Nature walks, and many others. We have miles of nature paths and places to walk, hike and trek.
The Retreat is situated in the Nilgiris 'Blue Mountains near Ooty eco preserve, one of the most natural and clean environments in the world.
We do not have mosquitoes, high humidity heat, dust, and pollution problems which are common in most parts of India.
Ours is one of the most rejuvenating, reviving and healing places you will ever visit.
The doctor will customize the Ayurveda and yoga rejuvenation program according to your health needs for maximum results and benefits.
1- Rejuvenation & De-Stress: For Relaxation and De-stressing with daily Ayurveda oil (Treatments) Different massages and rejuvenating yoga.
The goal of our programs is to help you establish a healthy routine so you can maintain a healthy and positive lifestyle even at home. Something unique about our retreat is that we limit occupancy to 18-20 people compared to most other places, which take more than 100 people. This enables us to give much needed personal attention to every individual every day. We monitor progress daily, adapt and enhance treatments as necessary. We are a true healing center, not a commercial hotel or resort.
Tour Itinerary
Our treatments are twice as effective due to:
- Authentic Award Winning Ayurveda and Yoga therapies. We do not dilute treatments just to make them popular!
- Highly qualified and experienced doctor, yoga master and therapists
- Every program tailored to individual health needs.
- Very personal care and a non-commercial environment
- High quality treatments with the highest quality oils, food and herbs
- No Noise air or water Pollution. Hygienic place with pure clean mountain air and water
- No crowds or commercial factories or busy roads. Be completely one with Mother Nature
Our program includes:
1. Detailed Consultation and examination with our Ayurvedic Doctor on
arrival and determination of treatments and diet best suited for you.
2.Private Room/Cottage with private bathroom set in 30 acres of green tea plantations surrounded by healing eucalyptus forests. Nothing but nature and pure mountain air.
3. Rejuvenation or Weightloss Ayurveda massage and/or Detox treatments as prescribed by physician
4. 2.5 hours Yoga and meditation for mental , emotional and physical health
5. Specially prepared Ayurvedic organic meals. We do not serve a buffet!
6.Daily Herbal bath after treatments.
7. Daily organic and freshly made Ayurveda herbal tonics.
08. Pure herbal water given throughout your stay (water from our own mountain spring infused with herbs) recommended by the doctor for each person!
A day at the retreat: (Individual Programs may vary)
6 am: Rejuvenate with Ayurveda herbal tonics made for you
6.30-7.45 am: Yoga Class. Awaken with the sun, breathing the pure mountain air.
7:30-8:30 am: Nature Walk
8.30-10:00 am: Organic and freshly made special Ayurvedic breakfast with fresh fruits.
8:30-12:30 pm: One hour Ayurvedic massage/treatments
Early morning/afternoon: Daily rejuvenation / Detox Ayurvedic massage and treatments as prescribed by physician followed by Ayurvedic Herbal or Steam Bath
12.30pm - 1 pm: Weight loss Yoga session ( not mandatory for all )
1 pm - 2 pm: Organic and freshly made special Ayurvedic lunch.
2 pm - 3 pm: Various Activities depending on day (Ayurveda Cooking Class, Spiritual Class, Tea Factory Visit, Temple/Market Visit, Ayurveda Class, etc.)
2 pm - 4 pm: Second Ayurveda Treatment
4 pm - 4:30 pm: Tea and Snacks
5pm - 6pm : Meditation
7 pm - 8 pm: Organic and freshly made special Ayurvedic dinner.
We serve a well balanced three doshic & nutritious diet!
Early afternoon/ evening: Take a nature walk with us or alone and be one with nature. The retreat is located in the middle of miles of peaceful forests, waterfalls and perennial streams. The weather is sunny and pleasant most of the year. Ours is among the few health retreats in India that is located in a virtually uncrowned, unpolluted natural environment far from the crowds.
We have a very experienced Yoga teacher. We heal holistically by combining Ayurveda, Yoga, Meditation, to rejuvenate your body, mind and spirit. These are some of the reasons we have won awards and are ranked Health Retreat for authentic Ayurveda & Yoga. You do not need to have any previous knowledge of Ayurveda or Yoga to experience this unique rejuvenation.
Air Route: US/Europe to Bombay to Coimbatore (or) Us/Europe to Chennai to Coimbatore
USA/Europe to Bangalore to Coimbatore
USA/Europe to Cochin to Coimbatore.
Note; You Can Travel to Our Retreat by Cab or Train if You are Landing in Banglore or Cochin Airport. It's Economical and Time-Saving.
If booking online, it is cheaper to book Europe to Chennai or Bombay AND then book the domestic flight from Chennai or Bombay to Coimbatore via your local travel agent or through us.
Places Of Interest And Things To Do Nearby:
- Mudumalai Tiger Safari/Sanctuary (see tigers, bison, elephants etc. in the WILD and in their natural habitat spread over hundreds of miles while riding an elephant or a jeep)
- Mysore Palaces & Forts (among the biggest in India), Island Bird Sanctuary, -Chamundi Hill Temples, World-renowned Brindavan Gardens, the largest monolithic statue in the world
- Explore Tea, Coffee and Spice plantations and waterfalls
- Cultural trips for various Indian handicrafts, clothes, spices and essential oils
Inclusions
Package Include:
Rejuvenation program needs a minimum stay of 2 weeks.
(Yoga and Ayurveda Massage therapy is a component of all programs).
All Massages Are Given By 2 Therapists Simultaneously
Package exclude :
Transport, Add on to the treatment and excursion during the tour
Price
Cost: On Request
Payment
Payment Gateway Link: Payment Gateway Online card payments
HDFC BANK DETAILS
ICICI BANK DETAILS
Account Title : NTP Tourism Affairs Ltd.
Bank : ICICI Bank
Bank A/C : 000705004621
Branch : Shop No- 7C Plot No- GH04B, Prateek Stylome, Sector- 45 Gautam Budh Nagar, Noida- 201335, India
IFSC Code : ICIC0000031
Swift Code : ICICINBBCTS
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S-11, 2nd Floor Star City, Mayur Place,
New Delhi, East Delhi, Delhi, India -110091
NTP TOURISM AFFAIRS LTD
Registration No : 55-108208
CIN Number: U63040DL2000PLC108208
TAN No: DELN03919G
Tourism License No 2112261HC685
GST No: 07AABCN3802D1Z0
PAN No: AABCN3802D
NTP Groups is the Flag Carrier of NTP Tourism Affairs Limited, A Professional Destination Management Group Promoting, Selling Representing the Travel & Tourist Paraphernalia for the World Tourists as One World to Roam Around.
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