Manimahesh Kailash Trek

Tips for Travellers for Planning their Tour

Best Time for Manimahesh Trek

There is a lot of snow till June which can make your Manimahesh Yatra and trek very uncomfortable and not very nice. The best time to go for the Manimahesh Yatra is the end of August when there is almost no snowfall and the weather is very clear with no bad weather conditions. September is also a good option as the daytime temperature is between 12 to 20°C. However, you must note that the nights in September can be cool and the temperature can drop below -5°C.

How to Reach Manimahesh Trek

The Manimahesh Trek is well connected to most of the important towns in Uttarakhand. The following guide provides details on how to reach the Manimahesh Trek by car, train or flight.

By Road: The most convenient way to reach Chamba from Delhi is to take a Volvo or HRTC bus directly from Kashmere Gate to Chamba. Night buses can take you directly to Chamba, from where you can board another bus or take a taxi to Bharmour.

By Air: The nearest airport to Manimahesh is the Gaggar Airport. It is 176 km from Barmur. To reach Barmur from Gaggar Airport, you can take a private taxi or public transport.

By Train: The nearest railway station to Manimahesh is the Pathankot Railway Station. There are direct trains between Delhi and Pathankot.

Things To Carry

•    Wind & Waterproof Jacket (lightweight).
•    Fleece-2, Trek Pant -2, Full Sleeve T-shirt-2, T-shirts – 2, Warm nightwear set.
•    Warmers/Thermal-1 pair (Top & Lower).
•    Woolen Cap, Neck-Warmer, Gloves, Woolen Socks-1, Normal Socks-6, Sun Cap, Early-Dry Towel.
•    Poncho/Rain Suit (Mandatory).
•    Waterproof Trekking Shoes with Good Grip.
•    Cold Cream, Sunscreen Lotion, Lip Balm, Tooth Paste, Tooth Brush, Face Wash, Paper Soap, Hand Sanitizer, Personal Toiletries & Toilet Paper.
•    Personal Medicines, ORS, Energy Bars, Dry Fruits, etc.
•    Water bottle – 2 (Mandatory).
•    Goggles – 1, Trekking Pole – 1 (Mandatory).
•    Backpack 45 Ltrs.
•    and most importantly the Adventure Spirit.

Note

– Trekker has to carry his/her backpack on his/her own if someone requires a personal porter, ask during bookings so we can arrange accordingly. Charges extra.
– Please don’t come with Sports Shoe, Trolley Bags, & Jeans.
– Pack light as much as you can or ask NTP expert to help you.

Prices Include:

Accommodation for (4) nights on Double / Triple share basis as per itinerary in hotel and tents

All transportation and sightseeing as per itinerary.

All meals as mentioned in the Day 01 Dinner & Day 5 Breakfast Itinerary.

Services of Guide, Cook, Helper, during trekking.

Tent, Sleeping bags, Mattress, Camp.

All taxes including current Government taxes, which are subject to change without any notice.

Permit & entry fees

Porterage of camping equipments and meals during trek.

First aid kit with oxygen cylinder

Toilet Tents, Dome Tents, Kitchen Tents etc.

Starting from Dinner from Day 01 to breakfast of Day 05) only Veg meal

Note: All taxes including current Government taxes, which are subject to change without any notice
Prices DO NOT Include:

- Personal equipment for trekking

 - Any kind of insurance cover

 - Items of personal nature like drinks, laundry, telephone calls, tips, camera fees etc.

 - Liability for change in itinerary due to reasons beyond our control like change in flight and train schedule; cancellation of flights/trains, political disturbances, natural phenomenon, etc.

 - Any other item not specifically mentioned above as 'INCLUDED'

Advisory

Itineraries are subject to change and are dependent on information available at the time of preparation. As conditions permit, “NTP Tourism Affairs Limited” retains the right to change expedition dates, people, or itinerary. The cost of delays and/or other changes is the responsibility of the participant if a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which NTP or its agents cannot make provision. For any reason, TEAM NTP reserves the right to refuse or accept any individual as a tour member.

– STRICTLY NO LITTERING takes belongings back.
– Carry original and copy of valid ID.
– Insurance is mandatory for all.
– Participants should be 15+ years old along with a parent.
– Leader’s decision is final, and will have to be followed by all the climbers.
– Behave well with staff and respect the locals & also their beliefs & rituals.
– consumption of alcohol and smoking is prohibited during the trip/expedition/trek.
– Any tax/entry fee imposed by the Govt. budget, Administration, or new policy.
– On Expeditions, at Base Camp, ration and equipment equally distributed among the climbers for load ferry.
– All Technical Gears will be UIAA Certified. Any loss/damage will be charged @1.5 times of actual value to cover up shipping and custom duties OR you can arrange by you.
– No show and trek changes/cancellation due to bad weather or natural calamity will be non-refundable.
– In case an extra day is utilized, an additional amount would be charged, pay on the spot.
– Our team reserves the right to change the plan/itinerary in case there is danger involved.
– Any additional costs due to weather/unforeseen situations, cost of rescue will have to be borne by the climber/you.
– Carry your personal luggage on your own, if you don’t wish to carry it, you can give it to the porter, but you have to inform us in advance and have to pay extra on the basis of per day per bag.
– Extreme Himalayan Trips require a good amount of physical fitness, stamina and endurance so prepare accordingly.
– In case of bad health, sickness/illness, AMS the participant would be sent back and no refund would be provided. Participants have to bear all the return costs on the spot.

For any further clarifications ask during bookings.

Health & Fitness

Kinner Kailash Trek is rated as a moderate-to-advanced difficulty trek. The hike ascends to a height of 15,700 feet. There is a significant altitude climb, from Tangling to Kinner Kailash (15,700ft), which necessitates the use of very strong lungs.

The Kinner Kailash trek necessitates a high level of cardiovascular endurance, and you may be wondering how to strengthen your lungs. To begin, go for a jog every day. Begin jogging slowly and gradually increase your speed. As a result, cardiovascular endurance exercises are highly vital for making your lungs stronger than before.

The Workouts

    - Walking with a 10kg rucksack strapped on your back is a terrific way to shape your legs and body. It aids in the burning of calories, the reduction of excess weight, and the strengthening of your body.
    - For high ascents, stair climbing is the finest workout. Include it in your training routine.
    - Jogging can help you live longer by strengthening your lungs and improving your life. It’s a high-intensity aerobic activity that necessitates a lot of oxyen. This is an excellent activity for protecting weight and maintaining good health.
    - Squats azre the most effective functional exercise for improving balance. Legs, thighs, hips, and hamstrings are also strengthened.
    - Pull-ups, push-ups, sprints, mountain climber, burpee, jumping jacks, and 60-second plank (3-5 sets each).
    - Pushing your body upstairs after stair climbing is another fantastic cardiovascular exercise. This is often considered to be the most effective workout for improving strength and power. Carrying an 18kg pack also helps a lot.
    - Finally, remember to pamper your body with some breathing exercises, Yoga, and Meditation.
    - For the best outcome, eat well, stay hydrated, and get enough rest.

Remember to bring appropriate clothing, remain hydrated, and stay warm to properly acclimate.

Itinerary

DAY 01:ARRIVE AMRITSAR ARIPOT - BHARMOR (DRIVE 265 KM 0 HRS.) (BHARMOR 2195M)

Arrive  airport Amritsar airport  at 0800 Hrs meet our representative and drive to Bharmour via Chamba. Evening free at leisure or visit 84 Chaurasi Temple is in the center of Bharmour and its hold immense religious importance because of temples built around 1400 years ago. This complex-Chaurasi, 84 Shrines built in the periphery of Chaurasi Temple. Chaurasi word is hindi word number called Eighty-Four. This Temple built in 7th century, there are big and small temples in Chaurasi complex. BHARMOR - BRAHMANI TEMPLE (06 KM TREK): - BHARMOR Brahmani Temple 6km trek and back to hotel. Brahmani Temple mainly known for Goddess Brahmani Mata, according to a local people they believe that the Bharmour was called Brahmpura after Brahmani Devi. When Lord Shiva went to Manimahesh Kailash granted a boon to goddess Brahmani Devi that all persons intending to go on pilgrimage to Manimahesh must have a dip in their holy pool. Failing this, their pilgrimage would not be acceptable to Lord Shiva. That is way every visitor firstly take bath in Brahmani's holy pool before Manimahesh Lake.

Overnight stay in Bharmour

 Meals :  Tea Coffee Sanks Dinner Only

DAY 02: BHARMOR - HUDSAR (BY JEEP 13 KM) - DHANCHO (BY TREK 7KM) (2280M)

Today early morning after breakfast check-out from hotel and drive to Hudsar. Hudsar is last point for transportation, road ends here. Then start trek to Dhanchoo 7 km trek and reached Dhanchoo in the afternoon have lunch and evening free at leisure. Overnight stay in camps.

Overnight stay in Dhanchoo (Camp stay).

Meals: Breakfast + Lunch + Dinner

DAY 03: DANCHOO - MANI MAHESH LAKE - GAURI KUND (7 KM TREK): (4080M)

Today early morning after breakfast, packed your luggage and pick packed lunch and Trek to Manimahesh Lake 14500 feet. After having some food and spend some time absorbing the beauty of lake, Gauri Kund base camp reach at destination for overnight.

Manimahesh Lake (also known as Dal Lake, Manimahesh) is a high altitude lake (elevation 4,080 meters (13,390 ft)) situated close to the Manimahesh Kailash Peak.

Overnight at GAURI KUND

Meals: Breakfast + Packed Lunch + Dinner

DAY 04: MANIMAHESH LAKE/GAURI KUND - BHARMOR :

Today early morning after breakfast and take packed lunch and Trek down to Hudsar 14 km trek and from Hudsar drive back to Bharmour and arrival at Bharmour hotel.

Overnight at Bharmour.

Meals: Breakfast + Packed Lunch + Dinner

DAY 05: Bharmour -  Chamba Khajjiar a -Amritsar airport drop

Today after relaxed breakfast check-out from the hotel and drive back to Pathankot railway station to board the late evening  Tour End

Meals: Breakfast