17 Nights / 18 Days
Package Price :₹0.00/-Per Person
Booking Price :₹ 0.00/- Per Person
Nature and Ayurveda Wellness Tour - NTP India Tourism offer nature and ayurveda wellness tour involving therapeutic massage with yoga and meditation.
Day by Day Itinerary
Day 01 - Arrival At Cochin (35 Kms / 1 Hour)
Day 02 - In Cochin
Day 03 - Munnar (140 Kms / 5 Hours)
Day 04 - In Munnar
Day 05 - Thekkady (100 Kms / 3.5 Hours)
Day 06 - Thekkady
Day 07 - Kumarakom (140 Kms / 4 Hours)
Day 08 - Houseboat (Alleppey) (135 Kms / 1.5 Hours)
Day 09 - Kovalam (160 Kms / 4 Hours)
Day 10 - Kovalam - Trivandrum - Kovalam
Day 11 To 17 - At Kovalam
Day 18 - Departure (15 Kms / 30 Mins)
Cost Includes
- Accommodation at above mentioned Hotels/Resorts on Double/Twin Sharing basis.
- Breakfast at all Hotels/Resort
- Kathakali Dance show at Cochin
- Accommodation with all Meals in the House Boat - Luxury A/c
- Yoga and Meditation at Spice Tree Resort (07.30 Hrs to 08.30 Hrs)
- Village Walk & Guided Trekking at Spice Tree (08.30 Hrs to 10.30 Hrs)
- Ethnic cooking class at Spice Tree (11.30 Hrs to 12.30 Hrs)
- Tea Teasting & High tea Spice Tree Resort (14.00 Hrs to 17.00 Hrs)
- Half Day Bamboo rafting at Thekkady
- 8 days Ayurveda Treatment at Ayur Villa Resort
- All meals at The Ayur Villa Resort
- Transportation using A/C vehicle as per the itinerary
- Arrival assistance
- Service of an English speaking driver
- Driver's expense, parking, toll
- Fuel Charges
- All Taxes
Cost Excludes
- Flight / Train tickets
- Services / facilities not mentioned in cost includes
- Extra meals or Drinks
- Tips
- Telephone charges
- Laundry & other expenses of personal nature
Day 01 - Arrival At Cochin (35 Kms / 1 Hour)
You are greeted on arrival at the Kochi International Airport by the NTP India Tourism representative and transfer to the hotel. Rest of the day free to relax. Overnight at Xandari Harbour - Spice Room.
Day 02 - In Cochin
Morning after breakfast sightseeing visiting Jewish Synagoge, Dutch Palace at Mattancherry, St.Thomas Church, St.Mary's cathredal, Chinese Fishing Nets and Bolghaty Palace. In the evening, visit to see the famous dance drama of Kerala, the Kathakali. This dance is characterized by some great story telling, amazing costumes and extensive makeup. Later, return to hotel for overnight stay. Overnight at Xandari Harbour - Spice Room.
NB - Jewish synagogue, Mattancherry Palace etc are closed on all Fridays & Saturdays
Day 03 - Munnar (140 Kms / 5 Hours)
Third day begins with a morning drive to Munnar. One of the most popular destinations in Kerala, Munnar is brimming with expansive tea gardens, mostly owned by Tata plantations, picturesque little hills and exhilarating air, all free from pollution, litter and the bustle of traffic. The drive will cover a distance of 140 kms with a stop at Cheeyappara Waterfalls. On arrival, check-in at Spice Tree Resort - Jacuzzi Bungalow. Overnight stay will be at the resort.
Day 04 - In Munnar
Your Kerala trip continues in Munnar with sightseeing tours to Pothamedu, Mattupetty and Echo point with an optional choice of boating in the lake. Overnight stay will be in Spice Tree Resort - Jacuzzi Bungalow.
Day 05 - Thekkady (100 Kms / 3.5 Hours)
Morning after breakfast drive to Thekkady, which has the famous wild life sanctuary of south India. On arrival check in at hotel. In the afternoon visit spice plantations like cardamom, cinnamon, pepper, coffee, tea estates etc. Periyar wildlife sanctuary, home to nomadic tribes of wild elephant, boar, deer, the great Indian tiger and more. Overnight at Spice Village - Standard Cottage
Day 06 - Thekkady
Morning after breakfast proceed for half day bamboo rafting adventure program. This water activity is pretty simple, all you need to do is just float in the water. On your way back to the hotel, you could stop at the local market and pick up some fragrant spices. Overnight at Spice Village - Standard Cottage
Day 07 - Kumarakom (140 Kms / 4 Hours)
Day seven starts after breakfast with a drive to Kumarakom. A Kerala tour package is incomplete without a trip to this village settlement on the Vembanad lake. Meandering waterways, canopies of coconut trees and many other sights make this a memorable destination for most visitors. Upon arrival, you will be checking in to Niraamaya Retreats - Superior Lake view villa. Afternoon will be for unwinding at this beautiful backwater resort. Overnight stay will be at the same resort.
Day 08 - Houseboat (Alleppey) (135 Kms / 1.5 Hours)
An eventful joyride on a traditional Kerala houseboat is the number one activity for any Kerala tour. After breakfast, you will be boarding a Luxury houseboat which will cruise through Alleppey's winding waterways, providing an insight into the lifestyle, culture and unrelenting beauty of small fishing villages. Overnight stay will be in the Houseboat (Xandari - Luxury A/C).
Day 09 - Kovalam (160 Kms / 4 Hours)
After breakfast, you will be disembarking the houseboat and our transfer services will take you to Kovalam. After checking in at the resort, the rest of the day is to stroll through the sands and witness the sundown on Kovalam's scenic horizon. Overnight stay will be at The Ayur villa - Deluxe Room
Day 10 - Kovalam - Trivandrum - Kovalam
Morning ayurveda session as per the advice from the Doctor. Afternoon, you will be taken on a tour of the historic city of Thiruvananthapuram. This will include visits to Padmanabhaswamy Temple, Horse Palace, Napier Museum and Srichitra Art Gallery. Lunch will be back at the hotel and afternoon will be free to relax by the beach. Overnight stay will be at The Ayur villa - Deluxe RoomMorning ayurveda session as per the advice from the Doctor. Afternoon, you will be taken on a tour of the historic city of Thiruvananthapuram. This will include visits to Padmanabhaswamy Temple, Horse Palace, Napier Museum and Srichitra Art Gallery. Lunch will be back at the hotel and afternoon will be free to relax by the beach. Overnight stay will be at The Ayur villa - Deluxe Room
Day 11 To 17 - At Kovalam
Days, free for Ayurveda. Optional visit to Kovalam Beach (Walkable distance). Overnight stay at same resort. (No Vehicle)
Day 18 - Departure (15 Kms / 30 Mins)
After breakfast, departure transfer to Trivandrum International Airport.
1. What is the Munnar, Thekkady, and Kumarakom Nature and Ayurveda Wellness Tour?
This tour combines the scenic beauty of Munnar, the wildlife sanctuary of Thekkady, and the tranquil backwaters of Kumarakom, with a focus on Ayurveda—India's traditional system of natural healing. The wellness aspect includes Ayurveda treatments, yoga, and nature-based activities designed to help rejuvenate and balance your mind, body, and soul.
2. What is Ayurveda, and how is it incorporated into the tour?
Ayurveda is an ancient system of medicine that focuses on balancing the body's energies (Vata, Pitta, and Kapha) through a combination of herbal treatments, massages, diet, and lifestyle practices. In this tour, you will receive personalized Ayurvedic treatments, such as oil massages, detox therapies, steam baths, facials, and panchakarma (cleansing) treatments. Ayurveda is integrated into the tour with daily treatments, consultations with Ayurvedic doctors, and a focus on nutrition and wellness.
3. Who is this tour suitable for?
This tour is ideal for anyone looking to relax, de-stress, and rejuvenate their body and mind. It’s perfect for people interested in Ayurveda, wellness, and nature. Whether you're a nature lover, yoga practitioner, or someone seeking holistic healing, this tour is designed to help you relax and reconnect with yourself.
4. What is included in the tour package?
Accommodation: Comfortable stays at Ayurvedic resorts, nature retreats, or eco-friendly resorts in Munnar, Thekkady, and Kumarakom.
Ayurvedic Treatments: Daily Ayurvedic treatments tailored to your needs, including massages, detox therapies, and consultations with Ayurvedic doctors.
Yoga & Meditation: Daily yoga sessions and meditation classes to enhance your well-being.
Nature Walks & Trekking: Guided nature walks, tea plantation visits in Munnar, and treks in Thekkady’s wildlife sanctuary.
Meals: Healthy, vegetarian Ayurvedic meals, prepared to balance the body’s energies.
Local Sightseeing: Visits to local attractions in Munnar, Thekkady, and Kumarakom, including tea gardens, wildlife sanctuaries, and the backwaters.
5. What are the highlights of the tour?
Munnar: Known for its tea plantations, lush hills, and scenic viewpoints, Munnar offers a serene environment for relaxation and wellness. The town is also famous for its Eravikulam National Park, where you can spot endangered species like the Nilgiri Tahr.
Thekkady: A wildlife lover’s paradise, Thekkady is home to Periyar Wildlife Sanctuary, where you can enjoy boat rides on the Periyar Lake, spot elephants, and go on jungle safaris. Thekkady is also renowned for its spice plantations.
Kumarakom: Known for its backwaters, Kumarakom is a tranquil destination where you can take a traditional houseboat cruise through the serene backwaters, surrounded by lush greenery and coconut groves.
Ayurvedic Healing: The focus on personalized Ayurvedic treatments ensures that each guest gets the care and attention needed to restore their balance and energy.
6. Do I need to have prior knowledge of Ayurveda or yoga?
No, prior knowledge of Ayurveda or yoga is not necessary. The Ayurvedic treatments and yoga sessions are designed for people of all levels, from beginners to advanced practitioners. Ayurvedic doctors and yoga instructors will guide you throughout the process, ensuring you feel comfortable and relaxed.
7. What type of Ayurvedic treatments can I expect?
The treatments will depend on your individual health needs, but some common therapies include:
Abhyanga: A traditional Ayurvedic oil massage to promote relaxation and detox.
Shirodhara: A calming treatment where warm oil is poured over the forehead to reduce stress and promote mental clarity.
Panchakarma: A detox program that may involve cleansing therapies like Vamana (therapeutic vomiting), Virechana (purgation), or Basti (enema).
Facial treatments: Herbal facials and skin rejuvenation therapies.
Nasya: Herbal inhalation therapy to clear nasal passages and promote respiratory health.
8. What should I pack for the tour?
Comfortable Clothing: Loose, breathable clothes for yoga and nature walks. You may want to pack light, airy clothes suitable for tropical weather.
Swimwear: For houseboat cruises or if your resort has a pool.
Sunscreen & Hat: For protection against the sun during outdoor activities.
Footwear: Comfortable walking shoes for nature walks and treks.
Personal Toiletries: While the resorts will provide most items, it’s always good to bring your personal toiletries (preferably natural or Ayurvedic products).
Medicines: If you have any medical conditions or need regular medications, bring enough for the duration of your stay.
Camera: To capture the beautiful landscapes and experiences.
9. What is the daily schedule like?
Morning: Begin with a yoga session or meditation to center yourself. Afterward, enjoy a healthy Ayurvedic breakfast.
Late Morning: An Ayurvedic treatment, followed by a short rest or walk in the natural surroundings.
Lunch: Enjoy a nutritious Ayurvedic meal, designed to balance your body and mind.
Afternoon: Participate in a nature walk, visit local attractions, or engage in a cooking class or Ayurveda workshop.
Evening: Evening yoga or meditation session, followed by a relaxing Ayurvedic treatment (like a massage or facial).
Night: A light Ayurvedic dinner and optional relaxation or reflection time.
10. How long is the tour?
The typical duration of the tour is 7 to 10 days, allowing enough time to experience the beauty of each destination (Munnar, Thekkady, and Kumarakom) and receive your Ayurvedic treatments. Some tours can be extended or shortened based on your preferences.
11. Is the tour suitable for solo travelers?
Yes, this tour is ideal for solo travelers who are looking for a rejuvenating experience. Kerala is considered a very safe destination for solo travelers, and the resorts and wellness centers are welcoming to individuals.
12. Are there any age restrictions for the tour?
There are generally no age restrictions, but some treatments may not be recommended for very young children, pregnant women, or elderly individuals with certain health conditions. It’s best to check with the tour operator or wellness center for specific recommendations.
13. Is the food vegetarian?
Yes, the meals provided during this wellness tour are typically vegetarian, as Ayurvedic diets emphasize the healing properties of plant-based foods. The meals are prepared to promote balance and health, with fresh, locally sourced ingredients.
14. Is it safe to travel to Kerala?
Yes, Kerala is one of India’s most popular and safe travel destinations. The tourism infrastructure is well-developed, and the state has a reputation for its hospitality and well-maintained resorts. As with any travel, it’s always good to follow safety precautions and guidelines.
15. What are the best times to visit Kerala for the Ayurveda Wellness Tour?
October to March is the best time to visit Kerala for Ayurveda and wellness tours. The weather is pleasant during these months, with cooler temperatures and lower humidity.
Monsoon season (June to September) can also be a good time for Ayurveda, as the rain provides a naturally cool and soothing environment. However, this season may cause some outdoor activities to be restricted.
16. How do I get to Munnar, Thekkady, and Kumarakom?
By Air: The nearest airport to Munnar is Cochin International Airport (COK), about 110 km away. For Thekkady, the nearest airport is Madurai Airport (IXM), about 140 km away. Kumarakom is also accessible from Cochin.
By Train: The nearest railway station to Munnar is Aluva, about 70 km away. For Thekkady, Kottayam is the nearest station.
By Road: Kerala is well connected by road. Munnar, Thekkady, and Kumarakom can be easily reached by taxi or private vehicle.
17. What is the cost of the tour?
The cost can vary depending on the duration, level of accommodation, and the inclusions in the package. On average, the price ranges from $500 to $1,500 USD per person for a 7-10 day wellness tour, including accommodations, meals, Ayurveda treatments, and activities.
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