13 Nights / 14 Days
Package Price :₹0.00/-Per Person
Booking Price :₹ 0.00/- Per Person
Somatheeram, welcomes you to the world of Authentic & Traditional Ayurveda. This award winning Ayurveda Hospital set on a tropical gardens and prime beachfront location in South India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment. Somatheeram, the world’s first Ayurveda hospital set in a resort ambiance to provide Ayurveda treatments / programmes for persons/patients from all over the world. It is located at Chowara Beach with over 15 acres of greenery all around on a hillock 9 km south of the famous Kovalam Beach, Trivandrum, Kerala, India.
The special Ayurveda treatments and packages offered are includes; Rejuvenation therapy, Panchakarma / Detoxification / Body purification, Slimming, Stress management, Anti ageing, Beauty care and various Clinical treatments for cure.
Inclusions:
Stay, Meals, medication/treatment as per the doctor’s consultation and guidelines
Exclude:
Add on tour and therapies, GST and transport
Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative. Some of the treatments offered at Somatheeram Ayurveda Hospital with a Resort Amenities are as follows:
PIZHICHIL
In this treatment lukewarm herbal oils are applied all over the body by two to four trained therapists in special rhythmic way continuously for about
NJAVARAKIZHI
It is a process by which the whole body or any specific part thereof is made to perspire by the application of certain medical packs externally
DHARA
Dhara is a very ancient Ayurveda treatment system using mildly warm oil, and it’s a method well known all over the world. There are many Varieti Euro 308 – Thakra Dhara & Ksheera Dhara
DASHAMOOLA KSHEERA DHARA
Medicated milk is poured all over the body and head with a special vessel from a certain height in a rhythmic manner.
SARVANGA KASHAYA DHARA
This treatment is a kind of sedation therapy using herbal decoction. This is a process by which the body is made to perspire by means of pouring warm
VASTHI
Certain herbal oils, herbal extras etc, are applied through the rectum daily for a period of 5 to 25 days . This treatment is for Arthritis
SIROVASTHI
Certain lukewarm herbal oils are poured into a cup fitted on the head for 15 to 60 minutes per day according to the patient’s conditions
UDVARTHANAM
This is a typical massage with herbal powders for about 30 to 45 minutes daily for a period of 14 to 28 days. This treatment is for diseases like Hemi
ABHYANGAM
Special types of oil massage in which strokes are given corresponding to the diseases for 45 minutes per day for 14 days. This treatment is very useful
NASYAM
Herbal juices, medicated oils etc., are applied through the nose for 7 to 14 days. This treatment is highly effective for certain kinds of Headaches
SNEHAPANAM
Medicated ghee is given internally in a proportionally increased quantity for a period of 8 to 12 days. This treatment is for Osteoarthritis, Psoriasis
KIZHI
Herbal leaves and herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period
DHANYAMLA DHARA
Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1 hour daily. This treatment is very
YONI PRAKSHALANAM
Herbal oils and decoctions are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process
KATIVASTHI
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment last 45 minutes to 1 hour
UROVASTHI
Like kadivasthi warm medicated oil is kept over the chest for 45 minutes. This is an effective treatment for Asthama. Other Respiratory problem, Heart
KSHEERADHOOMAM
This is fomentation with medicated cow’s milk. This treatment is good for Facial Paralysis, Bell’s Palsy , Speech Disorders and other Ner
THALAM
Special powder mixed with medicated oil applying on the top of the head for 20 to 45 minutes. This treatment is helpful for ENT problems.
LEPANAM
This is a process by which medicated herbal paste is applied on the affected part. This is useful for various types of’ inflammatory conditions.
MARMA MASSAGE
This massage stimulates all the vital points called “Marma” of the body. It helps to attain the equilibrium of Vatha, Pitha and Kapha.
LEKHANEEYAM
It is a special treatment for Obesity. A very special herbal paste is massaged on the body in an upward direction. This is good for Obesity.
KARNAPOORNAM
This is process of medicated fumes applied to the ears for 5 to 10 minutes. This process helps to clean the ears and avoids ailments associated
THARPANAM
This is cleaning process for the eyes, which gives them a cooling effect, prevents eye diseases and strengthens the optic nerves.
MUKHALEPAM
This is s herbal face pack with specially made herbal powder and cream. This Prevents and avoids wrinkles and improves the skin tone. This is also.
MEDICATED STEAM BATH
Certain precious herbal leaves and herbs and the steam is passed to the whole body for 10 to 20 minutes. This is good for certain skin disease, eliminate
1. What is Somatheeram Ayurveda Resort?
Somatheeram is a luxury Ayurveda resort in Kerala, offering a range of traditional Ayurvedic treatments, therapies, and wellness programs. The resort is set in a picturesque location, surrounded by lush greenery and serene beaches, providing an ideal environment for relaxation and healing.
The resort specializes in Panchakarma (detox treatments), Ayurvedic therapies, yoga, and meditation in line with ancient Ayurvedic principles to rejuvenate and restore balance to the mind and body.
2. What types of treatments are offered at Somatheeram?
Somatheeram provides a wide variety of Ayurvedic treatments, including:
Panchakarma: Detoxification therapies including Vamana (vomiting therapy), Virechana (purgation), Basti (medicated enema), and Nasya (nasal treatments).
Abhyanga: A traditional full-body oil massage aimed at balancing the doshas and improving circulation.
Shirodhara: A soothing therapy where warm herbal oil is poured continuously onto the forehead to relieve stress and anxiety.
Kati Basti: A localized oil therapy for back and joint pain.
Udwarthanam: A dry herbal powder massage for skin rejuvenation and weight loss.
Elakizhi: A therapeutic treatment using herbal bundles dipped in warm oil, applied to the body.
Facials & Skincare: Ayurvedic beauty treatments designed to rejuvenate and nourish the skin.
Somatheeram also offers Ayurvedic consultations to tailor treatments based on your specific needs and body constitution (dosha).
3. Who should visit Somatheeram Ayurveda Resort?
Individuals Seeking Detoxification: Those looking to cleanse the body of toxins through Panchakarma.
People with Chronic Health Conditions: Those with chronic conditions like arthritis, digestive problems, skin disorders, or stress-related issues.
Wellness and Rejuvenation Seekers: Those looking to relax, rejuvenate, and restore balance to their body and mind.
Yoga & Meditation Enthusiasts: Those wanting to deepen their yoga practice or explore Ayurveda in a serene setting.
Those Seeking Spiritual Healing: The peaceful environment is ideal for those interested in self-discovery, spirituality, and mindfulness.
4. What is included in a typical stay at Somatheeram?
A typical stay includes:
Accommodation: Stay in comfortable rooms or cottages with beautiful views of the lush surroundings.
Ayurvedic Treatments: A customized treatment plan based on Ayurvedic consultations.
Yoga and Meditation: Daily yoga classes and meditation sessions to complement the Ayurvedic treatments.
Meals: Fresh, healthy, and Ayurvedic vegetarian meals that promote healing and balance.
Herbal Teas & Detox Drinks: Offered to support the detoxification process.
Wellness Consultation: Personal Ayurvedic consultation to assess your dosha and tailor treatments to your needs.
Nature Walks: Guided walks around the serene and beautiful surroundings.
5. How long should I stay at Somatheeram?
The duration of your stay depends on your health goals:
Short-Term (3-7 days): Ideal for relaxation, rejuvenation, and lighter detox programs.
Long-Term (7-14 days or more): For a more comprehensive detox, such as Panchakarma, to address chronic health issues or to experience a deeper Ayurvedic healing process.
Longer stays are recommended for full Panchakarma treatments, as these require a longer time to be effective.
6. Do I need to follow a special diet at Somatheeram?
Yes, you will be provided with a customized Ayurvedic diet that is aligned with your health goals and dosha (body constitution). The diet is designed to:
Enhance the effects of your Ayurvedic treatments.
Support detoxification and promote healing.
Include organic and locally sourced vegetarian foods that are light, nutritious, and easy to digest.
You can expect meals like khichdi, soups, stews, fresh fruits, and herbal teas.
Alcohol, caffeine, and processed foods are typically avoided during your stay to support the detox process.
7. What is the best time to visit Somatheeram?
The best time to visit Somatheeram Ayurveda Resort is between October and March, which is Kerala’s winter season. During this time, the weather is mild and pleasant, making it ideal for outdoor activities like yoga and beach relaxation.
Monsoon season (June to September) can also be a good time for Ayurveda enthusiasts who want to benefit from the healing properties of the rainy season, although outdoor activities may be limited due to rain.
8. Is Somatheeram suitable for solo travelers?
Yes, Somatheeram is very popular among solo travelers, especially those looking for a peaceful and healing experience. The serene environment, wellness programs, and focus on mental well-being make it an ideal place for self-reflection and relaxation.
The staff is welcoming, and the resort fosters a calm, rejuvenating atmosphere perfect for solo travelers who want to disconnect from daily stress.
9. Is it safe to visit Somatheeram?
Yes, Somatheeram is a safe and well-established resort. The staff is professional, and the treatments are conducted by certified Ayurvedic practitioners. The resort also follows high standards of hygiene and cleanliness.
Kerala is generally considered a safe destination for tourists, but it's always recommended to follow general travel safety guidelines, such as avoiding isolated areas at night and securing valuables.
10. Can I combine Ayurvedic treatments with sightseeing?
Yes, Somatheeram offers a holistic wellness experience, but you can also combine your treatments with some sightseeing activities:
Varkala Beach: Just a short distance away, this beautiful beach offers a peaceful place for relaxation.
Kumarakom Backwaters: Take a houseboat cruise through the scenic backwaters, a signature Kerala experience.
Sivagiri Mutt: A spiritual center in Varkala dedicated to the social reformer Sree Narayana Guru.
Kottakkunnu and local temples: Explore nearby cultural and spiritual sites in the region.
11. What should I pack for a stay at Somatheeram?
Comfortable Yoga Wear: For yoga and meditation sessions.
Swimwear: If you plan to enjoy the beach or any pool facilities.
Casual, Loose-Fitting Clothes: For relaxation and walking around the resort.
Sun Protection: Sunscreen, hat, and sunglasses for protection during outdoor activities.
Personal Toiletries: Ayurveda-friendly products (optional) as the resort provides high-quality natural toiletries.
Insect Repellent: Especially during the monsoon season or evening hours.
12. What is the cost of staying at Somatheeram?
The cost of staying at Somatheeram varies based on the duration of your stay, the type of accommodation, and the treatments you choose:
Standard Room: Prices typically start from around $50 to $100 USD per night.
Luxury Cottages: These can range from $100 to $200+ USD per night, depending on the room type and season.
Ayurvedic treatment packages and Panchakarma programs are usually priced separately, with packages starting from around $300 to $500 USD for a 5-day program and going up based on the treatments and duration.
It is advisable to check with the resort directly for detailed pricing and available packages.
13. Is there any language barrier at Somatheeram?
English is widely spoken at Somatheeram, and the staff is accustomed to international guests. Ayurvedic doctors and therapists also speak English, making communication easy for non-Kerala residents.
Hindi and local Malayalam are also spoken, but English is the primary language used for tourist services.
14. How do I get to Somatheeram?
By Air: The nearest airport is Trivandrum International Airport (TRV), approximately 25 km from the resort. From the airport, you can take a taxi or pre-arranged transfer to the resort.
By Train: The closest railway station is Varkala Railway Station, around 10 km away from Somatheeram.
By Road: The resort is easily accessible by road from major cities like Kochi, Trivandrum, and Alleppey.
15. Can I extend my stay at Somatheeram?
Yes, you can extend your stay at Somatheeram, depending on availability. The resort’s flexible booking system allows for extensions, and you can discuss your extension with the front desk.
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